Strawberry Banana Sea Moss Smoothie Recipe

Healthy Strawberry Banana Sea Moss Smoothie Recipe:


- 1 ripe banana

- 1 cup fresh or frozen strawberries

- 2 teaspoons Our Sea Moss Gel

- 1 cup dairy or non-dairy milk (such as almond milk, oat milk, or coconut milk)

- 1 tablespoon honey or maple syrup (optional, for added sweetness)

- Ice cubes (optional, for a chilled smoothie)


  1. Peel the banana and place it in a blender.
  2. Add the fresh or frozen strawberries to the blender.
  3. Spoon in 2 teaspoons of sea moss gel.
  4. Pour in 1 cup of your preferred dairy or non-dairy milk.
  5. If desired, add a tablespoon of honey or maple syrup for added sweetness.
  6. Optional: Toss in a few ice cubes to make the smoothie chilled.
  7. Blend all the ingredients together until smooth and creamy.
  8. Taste the smoothie and adjust the sweetness or thickness as desired, adding more honey, milk, or ice cubes if needed.
  9. Pour the strawberry banana sea moss smoothie into a glass and serve immediately.

Note: This recipe yields approximately 1 to 2 servings, depending on the desired portion size. Sea moss gel, rich in nutrients, is added in a quantity of 2 teaspoons to enhance the smoothie's texture and provide its health benefits. Feel free to adjust the ingredients and measurements based on your preferences and enjoy this refreshing and healthy smoothie as a delightful breakfast or snack!