Magnesium
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Boost exercise performance.
Improves mental health.
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Potassium
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It helps enhance muscle strength, metabolism, and water balance.
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Iodine
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It helps in control growth, repair, damaged cells, and supports a healthy metabolism.
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Calcium
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It helps to build and maintain bone structure.
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Iron
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Acts as an energy booster.
Improves muscle strength.
Boost immunity.
Improve concentration.
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Selenium
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Acts as a powerful antioxidant.
Improves cardiovascular health.
It helps in mental decline.
It is important for thyroid health.
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Sodium
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Sodium in the right amount can help in balancing fluids in the body. This helps in the hydration process in the body.
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Manganese
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Act as a strong antioxidant.
It helps reduce inflammation.
Plays a role in blood sugar regulation.
Speed up metabolism.
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Phosphorus
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It helps build stronger teeth.
Reduces muscle pain after exercise.
Plays a role in filtering waste from the body.
Helps in the growth, maintaining, and repairing process of tissue and cells.
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Zinc
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It helps in regulating our immune system.
Improves immunity.
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Vitamin A
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It helps in improving eyesight.
It helps in developing immunity against cold and flu.
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Vitamin B
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- It helps in regulating the metabolism of the body, maintaining the nervous system and skin health.
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Vitamin C
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It helps in maintaining the immune system of the body.
It aids in absorbing iron in the body.
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Vitamin D
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It helps maintain your bone health and improves the deficiency of calcium on the body.
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Vitamin E
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Acts as an antioxidant and slows down the aging process of cells.
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Vitamin K
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- Vitamin K in sea moss recovers from the clotting of blood.
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